How to Make Nectarine Puree for Babies

Make Nectarine Puree for Babies-Nectarine puree is a delicious and nutritious food for babies. It is easy to make and can be made in large batches and stored in the freezer for later use. This recipe will show you how to make nectarine puree for babies using fresh nectarines. Read on for tips on how to select the best nectarines for pureeing and how to puree them for baby food.

How to Make Nectarine Puree for Babies
How to Make Nectarine Puree for Babies

Good nutrition is something that every parent will want to provide for their child. A good place to start would be by making baby food purees and this blog explains how to make a nectarine puree.

Blog Overview: This blog is written to help parents who want to make baby food purees but don’t know where to start. It will cover the basics of making baby food purees, the right equipment that you need and how to safely handle the food and store it.

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I am always looking for new recipes for purees, and when I had nectarines on sale I knew I didn’t want to waste them! This nectarine puree recipe is delicious, and perfect for babies 6 months and older. I know, I know, it’s a lot of work to make your own food, but I promise it is worth it. It is so nice to know what your baby is eating, and it is so fun to make it yourself. If you are new to puree making, this is the way to go. It’s easy, and you only need a few ingredients.

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Nectarine puree is a delicious and nutritious food for babies. It is easy to make and can be stored in the fridge for up to a week. To make nectarine puree, simply wash and peel two nectarines. Cut them into small pieces and place them in a blender or food processor. Add a little water and blend until the nectarines are smooth. You can add a little more water if needed. Pour the puree into a clean container and store in the fridge.

To make nectarine puree for babies, you will need:

  • 1 ripe nectarine
  • Water


  • Rinse the nectarine under running water and pat dry.
  • Cut the nectarine in half and remove the pit.
  • Cut the nectarine into small chunks.
  • Place the nectarine chunks in a blender or food processor and puree until smooth.
  • If the puree is too thick, add a small amount of water to thin it out.
  • Serve the puree to your baby or store it in an airtight container in the refrigerator for up to 3 days.
  • Note: Before introducing new foods to your baby, it’s always best to consult with a pediatrician.

What can you mix with nectarines for babies?

  • Apples: Grate or puree apples and mix them with nectarines for a sweet and healthy baby food.
  • Yogurt: Mix pureed or mashed nectarines with plain yogurt for a creamy and nutritious meal for babies.
  • Oatmeal: Combine cooked oatmeal with pureed nectarines for a hearty and filling breakfast or snack.
  • Peaches: Mix pureed nectarines with pureed peaches for a sweet and delicious baby food.
  • Bananas: Mash or puree bananas and mix them with nectarines for a sweet and creamy baby food.
  • Blueberries: Mix pureed nectarines with blueberries for a tasty and nutritious baby food.
  • Spinach: Mix pureed nectarines with pureed spinach for a nutrient-packed baby food that is easy to digest.
  • Sweet potatoes: Mix pureed nectarines with pureed sweet potatoes for a sweet and healthy baby food.

How do you serve nectarines to babies?

Nectarines can be served to babies by first washing the fruit thoroughly and then peeling off the skin. The flesh of the nectarine can then be cut into small, bite-sized pieces for the baby to eat. It is important to ensure that the nectarine is ripe and soft before serving it to a baby, as hard or unripe fruit may be difficult for them to chew and digest.

How to Make Nectarine Puree for Babies

Additionally, it is recommended to introduce one food at a time to babies to check for any allergies or sensitivities. It is also recommended to check with the baby’s pediatrician before introducing any new food.

Nectarine benefits for babies

  1. Rich in vitamins and minerals: Nectarines are a great source of vitamins A and C, which are essential for the growth and development of babies. They also contain potassium, magnesium, and other essential minerals.
  2. Good for digestion: Nectarines are high in fiber, which can help regulate bowel movements and prevent constipation in babies. They also contain pectin, a type of soluble fiber that can help regulate blood sugar levels and reduce the risk of obesity.
  3. Boosts immunity: The high levels of vitamin C in nectarines can help boost a baby’s immune system and protect them from infections and illnesses.
  4. Low in sugar: Nectarines are a natural and low-sugar fruit option for babies, making them a healthier alternative to processed or sugary snacks.
  5. Easy to eat: Nectarines are easy to prepare and eat, making them a convenient food option for babies. They can be mashed or pureed, or cut into small pieces for older babies to eat as finger food.
  6. Tasty and Nutritious: Nectarines are a tasty and nutritious food for babies, and can be added to a variety of dishes, such as smoothies, purees, and baby food. They can also be enjoyed as a healthy snack or dessert option.

Do you need to peel nectarines for baby food?

No, it is not necessary to peel nectarines for baby food. The skin is edible and contains beneficial nutrients. However, if your baby has a sensitive tummy or has trouble digesting the skin, it may be best to peel it before pureeing or mashing the nectarine for their food.

Nectarine for baby-led weaning

Nectarines are a great option for baby-led weaning as they are soft and easy to chew. Simply wash and slice the nectarine into thin wedges or chunks and offer them to your baby. It is important to ensure that the nectarine is ripe and soft, as a hard nectarine can be difficult for a baby to chew.

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You can also puree the nectarine for a younger baby who may not yet have the ability to chew. It is recommended to always supervise your baby while they are eating to prevent choking.

Do you have to cook nectarines for babies?

It is generally recommended to cook nectarines for babies as they are easier to digest when cooked and may also reduce the risk of food-borne illness. You can cook nectarines by steaming, baking, or pureeing them for baby food. It’s also recommended to peel the skin off before giving it to the baby as it can be tough for them to digest.

Nectarine puree for cocktails

  • Nectarine puree is a delicious and versatile ingredient that can be used in a variety of cocktails. Here are a few ideas for using nectarine puree in your next cocktail:
  • Nectarine Margarita: Mix tequila, lime juice, and nectarine puree in a shaker with ice. Rim the glass with salt and garnish with a lime wedge.
  • Nectarine Daiquiri: Blend nectarine puree, rum, lime juice, and sugar in a blender until smooth. Serve in a chilled glass and garnish with a lime wheel.
  • Nectarine Peach Bellini: Mix nectarine puree and peach schnapps in a shaker with ice. Strain into a champagne flute and top with sparkling wine. Garnish with a nectarine slice.
  • Nectarine Gin Fizz: Shake gin, nectarine puree, lemon juice, and simple syrup in a shaker with ice. Strain into a glass filled with ice and top with club soda. Garnish with a lemon twist.
  • Nectarine Bourbon Sour: Mix bourbon, nectarine puree, lemon juice, and simple syrup in a shaker with ice. Strain into a glass filled with ice and garnish with a cherry.

Bottom line

Nectarine Puree is a great alternative to applesauce and is a good way to introduce new tastes to your baby’s diet. However, if your baby is averse to new tastes, it’s not a good idea to force him or her to eat it. Only you know what is best for your child.

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