The Best Finger Foods for an 8 Month Old

Best Finger Foods for an 8 Month Old-The best foods for an eight month old are finger foods, which are small enough for their little hands to hold and eat. Foods like applesauce, cheese sticks, yogurt melts and more will be easy for them to handle.

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Finger foods for 8 month old

Best Finger Foods for an 8 Month Old

When it comes to food, babies are just like adults. They love to explore new tastes and textures. And this is the perfect time for you to introduce them to finger foods.

Here are some ideas for your baby’s first finger foods:

-Cooked pasta with sauce

-Baked potato with butter

-Fruit and yogurt smoothie (puree fruit in a blender)

  1. Peanut Butter (or any nut butter)

Peanuts have been known to be good for babies’ stomachs since ancient times. In fact, they were once believed to cure everything from sore throats to constipation! Today, peanut butter remains a favourite finger food for infants and toddlers. Peanut butter contains protein, vitamin E, zinc, fibre, iron, folate, B vitamins, biotin, copper, manganese, phosphorus, selenium, and vitamin K.

  1. Banana

Bananas are a great way to get some fruit into your baby’s diet. Bananas are high in vitamins A, C, D, and E, and are a good source of potassium. Plus, bananas are low in fat and cholesterol.

  1. Yogurt

Yogurt is a great addition to your baby’s diet, especially if he loves cheese. It is loaded with probiotics — live bacteria that help maintain gut health and boost immunity. If your little one isn’t fond of dairy milk, try soy yogurt instead. Soy milk is lower in lactose than cow’s milk and provides plenty of nutrition.

  1. Oatmeal

Oatmeal is a great breakfast food for kids, and it’s packed with antioxidants and fibre. Try serving it warm, cold, or even frozen.

  1. Cheese

Cheese is a big hit with babies everywhere. Most cheeses are safe for babies under 1 year old, although some may need to be avoided due to their strong smell and taste. Choose soft cheeses like cottage cheese and ricotta rather than hard cheeses like cheddar. Also, make sure to wash your hands after handling cheese, as it can cause infections.

  1. Egg Whites

Egg whites are a great snack for kids who love chicken nuggets, and they’re a great source of protein. Add them to mashed potatoes, omelettes, sandwiches, or salads.

  1. Apple Juice

Apple juice is a natural sweetener and is a great alternative to honey. Your baby won’t mind drinking apple juice either; it tastes just like regular apple cider.

Finger foods for 8 month old with no teethFinger foods for 8 month old

  1. Cheerios

Cheerios have been around since the 1920’s. They were originally created as a way to get children to eat their cereal at breakfast time. Cheerios are now known for being crunchy and delicious! If you’re looking for something that won’t give your baby any indigestion, then check out these alternatives:

– Rice Krispies

– Corn Flakes

– Wheaties

– Kellogg’s All Bran

– Honey Smacks

  1. Yogurt

Yogurt is great for babies who don’t have much of an appetite yet. You can add fruit to make it even tastier. Try adding blueberries, strawberries, banana slices, or apple slices to yogurt.

  1. Fruit Juice

Fruit juice is a great alternative if you want something sweet without having to worry about sugar. Just be sure to dilute it with water before giving it to your child.

  1. Oatmeal

Oatmeal is a great food for babies because it’s high in protein and fiber. It also comes in many varieties and flavors.

Finger food size for 8 month old

Finger food size for 8 month olds

8 ounces of finger foods per day (for 1 year old)

10 ounces of finger foods per week (for 2 years old)

12 ounces of finger foods per month (for 3 years old)

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14 ounces of finger foods per quarter (for 4 years old)

16 ounces of finger foods per semester (for 5 years old)

18 ounces of finger foods per year (for 6 years old)

20 ounces of finger foods per decade (for 7 years old)

24 ounces of finger foods per lifetime (for 8 years old)

Finger food recipes for babies 9-12 months

  1. Banana Pancakes

Ingredients: 1 banana, 2 eggs, ¼ cup flour, pinch of salt

Directions: mash the bananas until smooth then stir in the rest of the ingredients

  1. Peanut Butter & Jelly Sandwich

Ingredients: ½ slice bread, ¼ jar peanut butter, ¼ jar jelly

Directions: spread some peanut butter onto half of the bread, top with jelly and cover with remaining bread

  1. Pudding

Ingredients: ¾ cup milk, ¼ cup cornflour, pinch of salt

Instructions: mix the milk and cornflour together, add salt and bring to boil

  1. Rice Cereal

Ingredients: 1 cup rice cereal, 1 cup waterFinger foods for 8 month old

Instructions: pour the water over the rice and let sit for 5 minutes

  1. Bread

Ingredients: 1 loaf bread, 1 teaspoon margarine, juice of ½ lemon

Finger foods for 7 month old baby with no teeth

  1. Cheerios

Cheerios are a great finger food for babies without any teeth. You can give them plain or add some fruit or nuts to make it fun!

  1. Fruit Roll-ups

Fruit roll ups are a great snack for kids with no teeth. Just cut off the ends, place in between two pieces of bread or crackers and enjoy!

  1. Baby cereal

Cereal is always a good option for little ones who don’t have teeth yet. Simply mix together milk and cereal until mixed well and serve.

  1. Cheese sticks

These cheese sticks are perfect for little mouths. Cut up cheese sticks and dip into honey mustard sauce!

  1. Apple slices

Apple slices are a great way to get fruit into little hands. Slice apples thinly and then dip into cinnamon sugar.

  1. Popsicles

Popsicles are a classic childhood favorite. Simply freeze popsicle sticks and fill with ice cream. Try adding a few drops of vanilla extract or a pinch of salt for extra flavor.

  1. Yogurt cups

Yogurt cups are an excellent substitute for juice boxes. Simply pour yogurt into small mugs and top with fresh fruit.

7 month old finger foods

  1. Kale chips

A great snack to have while watching TV or reading. You can make them with any kind of kale you want, just make sure they’re not too thick. I recommend using a mandolin slicer to cut them.


– 2 bunches of kale (any variety)

– 1/2 cup of olive oil

– Sea salt

– Black pepper


– Preheat oven to 350 degrees Fahrenheit

– Wash and dry your kale

– Slice the kale into thin strips

– Toss the kale slices with olive oil and sea salt

– Spread onto baking sheet lined with parchment paper

– Bake for 10 minutes

finger food for 9 month old

  1. Carrots

Carrots are a great finger food for babies. They are high in vitamin A and beta-carotene. These two vitamins help keep your baby’s eyes healthy. Carrots are also good for their teeth. They have a lot of fiber and are low in calories. You can buy them raw or cooked. Cooked carrots are easier to chew and digest.

  1. Sweet Potato

Sweet potatoes are a good alternative to white potatoes. They are lower in calories than white potatoes and they’re also higher in vitamin B6. Vitamin B6 helps the body make serotonin, which regulates mood. Sweet potatoes also contain vitamin C, iron, and zinc.

  1. Pears

Pears are a delicious fruit. They are a good source of vitamin C and fiber. Pears are also high in antioxidants. Antioxidants help protect cells from damage. Eating pears may also reduce the risk of heart disease.

  1. Apples

Apples are very nutritious fruits. They are high in fiber and contain lots of vitamin C. Fiber helps prevent constipation. Apples also contain quercetin, which may help reduce inflammation. Quercetin is a powerful anti-inflammatory agent.

  1. Avocado

Avocados are full of monounsaturated fat and potassium. Monounsaturated fats promote brain function and improve memory. Potassium promotes muscle contraction and nerve impulses.

  1. Bananas

Bananas are a natural sweetener. They are also a good source of fiber. Fiber keeps your digestive system working properly. Bananas also contain potassium, which helps maintain fluid balance in your blood. Potassium is often deficient in people who don’t drink enough water.

  1. Celery

Celery is a popular vegetable. It’s a good source of fiber and contains folate, which is necessary for proper cell division and growth. Folate helps produce red blood cells and prevents anemia.

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